We’ve been reflecting on the idea of zen (small “z”) (largely because we recently launched zen garden retreats). Our understanding of zen is that it is another interpretation of “The Way”, that is to say “how the universe works”, which relies on a description of the universe. There is also zen behaviour which refers to …
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Tag:breathe think flow
How To Not Take Things Personally
Breathe. Think. Flow. We teach this simple model for living well, and it has become our go-to framework for running our own businesses and lives. The 3-step process emerged over years of noticing what worked for us as we researched a huge range of body-mind-spirit and elevated consciousness models, sharing our perspectives through books and …
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