A few thoughts from the garden …
Reality Bites: Corona, Capitalism, Life and Death
A few thoughts from the garden …
A few thoughts from the garden …
#Coronavirus #covid-19 Inform yourself … but thisinformation circulating the internet is interesting. Useful points include: * practice breathing – if short of breath, check for other symptoms. * drink water (warm, not cold) frequently. From member of the Stanford hospital board. This is their feedback for now on Corona virus: The new Coronavirus may not …
Continue reading Coronavirus tips.
Yesterday was an unusual day filled with seemingly inane chores that had to be done. I was arriving back home in the afternoon with groceries for guests and planned to turn the hay. I drove past a field adjacent to our where a tractor was spraying and turned in to the drive to be greeted …
Continue reading Our Suicide is Painless
About 70% of calorie consumption is accounted for by metabolism though the absolute number varies little for people of different metabolic rates. So, if you’re an average male whose calorie burn is 2,000 a day (can be 1,500 – 2,500 depending on height), about 1,400 are consumed just being you (brain, breathing etc). For females …
Continue reading You can’t outrun a poor diet: Calories Matter
Joe Dispenza has been elucidating the science of mind for decades. In this talk (embedded below) he gives a clear, easy to follow description of how the mind works and how a person can change themselves by, literally, changing their mind. To summarise: The brain is constantly changing – the growth, decay, connection and disconnection …
Continue reading How to change the world: Change your mind, body and spirit.
The following piece by Leah Holstein on Funderstanding is a simple, fun admonition with some helpful links. Enjoy the read or just note the message: Teach children about finances, cooking and cars because they are essential skills for life which are not taught at school
In case you still find it a challenge to get off the couch or do mental arithmetic (when shopping for example) this week more evidence was published showing the dramatic difference between people engaged in life and those waiting to die. A study showing that elderly people who exercise ‘live five years longer’ was published …
Continue reading Exercise body and mind to keep them fit; or lose you wits and fade away.
Three stages of TRUTH: Ridicule. Violent opposition. Acceptance. Earthlings is a docudrama drawing attention to vile, uncivilised behaviour in which we all play a role. It focuses on the torture of animals which modern society condones and from which we distance ourselves, covering five aspects: pets, food, clothing, entertainment, science. Be warned. It is graphic. …
Continue reading Don’t watch “Earthlings”. You can’t handle it.
Check out Pam’s article, The Irish Yoga Market, published in Yoga Therapy Ireland Magazine, Spring 2015. Pam’s ground breaking research acquired raw data on the yoga market in Ireland which was previously unavailable and focuses on why people do yoga. The research included lengthy interviews with a number of teachers and leading yoga entrepreneurs, plus a …
Continue reading Yoga In Ireland – groundbreaking analysis of market and practitioner behaviour.