{"id":602,"date":"2008-01-29T19:16:43","date_gmt":"2008-01-29T19:16:43","guid":{"rendered":"http:\/\/astraea.net\/blog\/?p=602"},"modified":"2009-06-15T19:25:27","modified_gmt":"2009-06-15T19:25:27","slug":"depression-risk-highest-in-40s","status":"publish","type":"post","link":"https:\/\/www.astraea.net\/blog\/depression-risk-highest-in-40s\/","title":{"rendered":"Depression risk &#8216;highest in 40s&#8217;"},"content":{"rendered":"<p>A<a href=\"http:\/\/news.bbc.co.uk\/2\/hi\/health\/7213387.stm\"> study confirms that depression risk is the &#8216;highest in 40s&#8217;<\/a>.\u00a0 That shouldn&#8217;t be news.\u00a0 It&#8217;s called a mid-life crisis.\u00a0 But if you&#8217;re ready for it, the sagging needn&#8217;t be so painful.\u00a0 I&#8217;ve still to pass the milestone 44, but it certainly seems that ageing accelerates as time passes.\u00a0 And looking back at life spans in past centuries, living to your 40s is a luxury.\u00a0 The trick is to stay young at heart and in mind &#8211; eat healthily, exercise, spend time with friends and family &#8230;<\/p>\n<p><a href=\"http:\/\/news.bbc.co.uk\/2\/hi\/health\/7213387.stm\">BBC report here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A study confirms that depression risk is the &#8216;highest in 40s&#8217;.\u00a0 That shouldn&#8217;t be news.\u00a0 It&#8217;s called a mid-life crisis.\u00a0 But if you&#8217;re ready for it, the sagging needn&#8217;t be so painful.\u00a0 I&#8217;ve still to pass the milestone 44, but it certainly seems that ageing accelerates as time passes.\u00a0 And looking back at life spans &hellip;<br \/><a href=\"https:\/\/www.astraea.net\/blog\/depression-risk-highest-in-40s\/\" class=\"more-link pen_button pen_element_default pen_icon_arrow_double\">Continue reading <span class=\"screen-reader-text\">Depression risk &#8216;highest in 40s&#8217;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[13],"tags":[],"class_list":["post-602","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4hwcd-9I","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/posts\/602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/comments?post=602"}],"version-history":[{"count":1,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/posts\/602\/revisions"}],"predecessor-version":[{"id":846,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/posts\/602\/revisions\/846"}],"wp:attachment":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/media?parent=602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/categories?post=602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/tags?post=602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}