{"id":476,"date":"2008-08-06T10:58:52","date_gmt":"2008-08-06T10:58:52","guid":{"rendered":"http:\/\/astraea.net\/blog\/?p=476"},"modified":"2008-08-06T10:58:52","modified_gmt":"2008-08-06T10:58:52","slug":"another-reason-to-eat-your-greens","status":"publish","type":"post","link":"https:\/\/www.astraea.net\/blog\/another-reason-to-eat-your-greens\/","title":{"rendered":"Another reason to eat your greens."},"content":{"rendered":"<p>Another scientific study shows the benefits of eating brassicas.\u00a0 Researchers have shown that <a href=\"http:\/\/news.bbc.co.uk\/2\/hi\/health\/7541639.stm\">eating broccoli may reverse the harmful effects of diabetes to blood vessels<\/a>.\u00a0 So, if you&#8217;ve high cholesterol or like fried food and sweets, it&#8217;s a good idea to compliment your diet with the windy vegetable!<\/p>\n<p>See <a href=\"http:\/\/diabetes.diabetesjournals.org\/cgi\/content\/abstract\/db06-1003v1\">the full research paper here<\/a> (but be warned, it&#8217;s a bit heavy).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another scientific study shows the benefits of eating brassicas.\u00a0 Researchers have shown that eating broccoli may reverse the harmful effects of diabetes to blood vessels.\u00a0 So, if you&#8217;ve high cholesterol or like fried food and sweets, it&#8217;s a good idea to compliment your diet with the windy vegetable! See the full research paper here (but &hellip;<br \/><a href=\"https:\/\/www.astraea.net\/blog\/another-reason-to-eat-your-greens\/\" class=\"more-link pen_button pen_element_default pen_icon_arrow_double\">Continue reading <span class=\"screen-reader-text\">Another reason to eat your greens.<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[13],"tags":[],"class_list":["post-476","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4hwcd-7G","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/posts\/476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/comments?post=476"}],"version-history":[{"count":0,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/posts\/476\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/media?parent=476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/categories?post=476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/tags?post=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}