{"id":2205,"date":"2014-01-20T20:45:40","date_gmt":"2014-01-20T20:45:40","guid":{"rendered":"http:\/\/astraea.net\/blog\/?p=2205"},"modified":"2014-02-25T21:03:11","modified_gmt":"2014-02-25T21:03:11","slug":"dont-just-sit-there","status":"publish","type":"post","link":"https:\/\/www.astraea.net\/blog\/dont-just-sit-there\/","title":{"rendered":"Don&#8217;t Just Sit There!"},"content":{"rendered":"<p>Do you spend a lot\u00a0 of time at a desk or behind a computer?\u00a0 Check out this excellent pdf poster from The Washington Post, and it&#8217;ll help you think about some uncomfortable habits.<\/p>\n<h3><a href=\"http:\/\/apps.washingtonpost.com\/g\/page\/national\/the-health-hazards-of-sitting\/750\/\" target=\"_blank\">The health hazards of sitting<\/a><\/h3>\n<p><a href=\"https:\/\/i0.wp.com\/astraea.net\/blog\/wp-content\/uploads\/2014\/02\/Sitting.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2206\" alt=\"Sitting\" src=\"https:\/\/i0.wp.com\/astraea.net\/blog\/wp-content\/uploads\/2014\/02\/Sitting-727x1024.jpg?resize=727%2C1024\" width=\"727\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/www.astraea.net\/blog\/wp-content\/uploads\/2014\/02\/Sitting.jpg?resize=727%2C1024&amp;ssl=1 727w, https:\/\/i0.wp.com\/www.astraea.net\/blog\/wp-content\/uploads\/2014\/02\/Sitting.jpg?resize=213%2C300&amp;ssl=1 213w, https:\/\/i0.wp.com\/www.astraea.net\/blog\/wp-content\/uploads\/2014\/02\/Sitting.jpg?w=1286&amp;ssl=1 1286w\" sizes=\"auto, (max-width: 727px) 100vw, 727px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you spend a lot\u00a0 of time at a desk or behind a computer?\u00a0 Check out this excellent pdf poster from The Washington Post, and it&#8217;ll help you think about some uncomfortable habits. The health hazards of sitting &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13],"tags":[],"class_list":["post-2205","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4hwcd-zz","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/posts\/2205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/comments?post=2205"}],"version-history":[{"count":1,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/posts\/2205\/revisions"}],"predecessor-version":[{"id":2207,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/posts\/2205\/revisions\/2207"}],"wp:attachment":[{"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/media?parent=2205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/categories?post=2205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.astraea.net\/blog\/wp-json\/wp\/v2\/tags?post=2205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}