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Introduction
Body Parts
Body Systems
Nutrition
Exercise
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Body - Exercise

Here we look at some how the body moves. Exercise helps keep us alive. (People that exercise live longer.) We'll cover some of the basics of the physiology and physiotherapy and then look at the range of "exercise" that is beneficial. We also look at some specific popular sports and exercises.

  • Running
  • Raquet sports
  • Cycling
  • Yoga
  • Martial arts
  • Swimming
Yoga in the Economic Crisis - Maintaining Emotional Health in Hard Times

 

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